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Howard’s Blog

Practicing Yoga During Flu Season.

agoy Howard's Blog Flu Season

As a yoga teacher, I’m acutely aware when it’s flu season. Not only because of the spike in emails and texts I receive from bed-ridden yoga teachers looking for last-minute cover, but also because of the chorus of coughs and sniffles I start hearing in class. (Read time approx. 2 min. 30 sec.)